- Lymphatic Yoga practice
- Breathing techniques
- Understanding the anatomy of the Lymphatic System
- Types of edema and how they develop
- Lymphatic Yoga for Lymphedema
- Auto-immune conditions and how to deal with an overactive Immune System using Lymphatic Yoga
- Relaxation techniques and more
This was a magical trip for me. I was with my friends Simone and her husband Danny in their home at Ceret. Fig, grapes and cherry trees were in their beautiful backyard. The figs and grapes were simply “freshly” delicious! I had the opportunity to go to Lourdes also in the Pyrenees. It was transcendental! Thank you to my dear friends for this amazing experience!